Maintaining optimal oral hygiene goes beyond just brushing your teeth twice a day. Flossing plays a crucial role in removing plaque and food debris from areas that your toothbrush can't reach, contributing to healthier gums and a brighter smile. However, many people struggle with the flossing technique or simply overlook its importance in their oral care routine. In this comprehensive guide, we'll explore different flossing techniques, common mistakes to avoid, and tips for ...
Maintaining good oral hygiene is a cornerstone of overall health, and a crucial aspect of this routine is proper tooth brushing. While it may seem like a straightforward task, brushing your teeth effectively involves more than just scrubbing away food particles. Learn about the importance of proper tooth brushing here from our trusted dental team. Then, we provide step-by-step instructions to help you master this essential aspect of oral care. The Importance of Proper Tooth ...
October is a special month for our pearly whites—it's National Dental Hygiene Month! This annual event serves as a timely reminder to prioritize our oral health and maintain those beautiful smiles. Good dental hygiene not only helps prevent tooth decay and gum disease but also contributes to our overall well-being. Here are ten essential tips to keep your teeth and gums in top-notch condition. 1. Brush Like a Pro The cornerstone of any ...
Human teeth are incredibly resilient. They endure crushing pressures, extreme temperatures, and an onslaught from countless bacteria, day and night. Tooth enamel, in fact, is the hardest substance the human body produces. Nature only produces one substance that’s harder on our planet: diamonds. However, what you eat can harm your teeth by causing stains, chips, cracks, and breaks. In today’s blog, you’ll learn what foods and beverages to avoid (or limit) to ...
Every year in the US, National Toothbrush Day is on June 26th. On this day, dental enthusiasts, oral care professionals, and individuals around the world come together to celebrate toothbrushes. That’s right–every year, we celebrate the humble yet essential tools that keep our smiles bright and keep our oral health in check. Because, without toothbrushes, our smiles just wouldn’t be the same. While toothbrushes are a great way to keep your smile ...
Contemporary research indicates that genetics play an important role in our dental health. Indeed, certain genetic conditions can increase our risk of cavities, gum disease, and other dental health problems significantly. While poor oral health is often linked to environmental factors (i.e. high-sugar diets, smoking, and poor oral hygiene), our genes may play a bigger role than we realize. In this blog, we discuss some of the genetic conditions that can impact our dental ...
There are a lot of things that you know you should do. Balance and rotate your tires periodically. Take your cat for his vaccines. Exercise three times a week. But in the midst of life’s busyness, all too often, these things go undone. Another thing you should do is floss your teeth. And, fortunately, this is one thing that is quick and easy to accomplish. Flossing can help prevent tooth decay and discoloration. It ...
We’ve all heard that breakfast is the most important meal of the day. If that’s true, does it really matter what we eat, or does it just matter that we eat? Doctors, dieticians, dentists, and other health experts will tell you that what you eat for breakfast matters. You can’t have donuts and a caramel macchiato for breakfast most mornings and expect it not to affect your oral and overall health! According ...
One gift that’s in short supply during holiday vacations is relaxation. Instead, it’s go-go-go and ho-ho-ho! Travel. Shopping. Parties. More parties. Healthy habits often take a backseat, and dental health? Well, it’s buried under the luggage in the trunk. You’ve invested some of your precious holiday time in reading this article, so think about how you can implement these pro-tips into your busy schedule. If you keep your teeth as white ...
